When someone you love lets you down…

When someone you love lets you down…

Have you ever been hurt or disappointed or let down by someone you really care about? Even when you thought they cared about you! It is such a painful experience isn’t it? You thought things were going along really well and then the bomb drops.  What do you do?...
Unexpected Ways You Can Deal With Anxiety GUEST BLOG by Ally Feiam

Unexpected Ways You Can Deal With Anxiety GUEST BLOG by Ally Feiam

Everyone experiences stress in their life; it’s normal, it’s expected and it, in all honesty, sucks. If you don’t have time to meditate, or you’ve been trying to fix your stress levels and it’s just not working, here are some unexpected ways you can deal with stress...
Pain of the Past Can be Cleared

Pain of the Past Can be Cleared

The past does not define your future Did you know that you are not defined by what you have experienced so far in your life? Did you know that you can turn things around at any time you choose? Did you know that you are your own worst enemy when it comes to holding...
You can clear old hurts and limiting beliefs with Emotional Freedom Techniques (EFT)

You can clear old hurts and limiting beliefs with Emotional Freedom Techniques (EFT)

Do you hold onto old angers and hurts?   Do you have limiting beliefs that hold you stuck in life?   Do you wish you could just let go of something that happened to you?   I have good news for you.  All of those things are possible with this amazing tool called...
Moving On After A Breakup GUEST BLOG by Ally Feiam

Moving On After A Breakup GUEST BLOG by Ally Feiam

Relationship breakup is hard, but sometimes the relationship you were in just wasn’t working out for you. It’s not healthy being in a relationship that’s strained, emotionally hurtful or abusive, so if it’s time to get out of there, it can be a scary time. There is no...