Personal Peace Blog

You are more resilient than you think you are

Suzanne Scarrow - Monday, May 15, 2017

Do you feel beaten down by life?

I want you to know that you are actually more resilient than you think you are!

When you have experienced trauma, abuse, neglect or stress in your past, it is easy to feel that you are broken and unfixable.  

The good news is that you are a survivor.  It is not always going to feel good to you.  Sometimes it is going to feel damned awful.  Hang in there.  You are in this uncomfortable state because it is time for you to expand and grow.  Without the discomfort you would not be aware of the need for change.  Awareness is the first and crucial step in the healing journey.

Do you know that there is far more to you than the blood and bone that holds you together? You are pure positive energy in this human body suit, and you will always be more than the physical.  The non-physical part of you is the bigger, safer, more loving part.  It is what you might call your connection to God or Universal Energy.  When you feel connected to this part of you you will feel completely safe, completely loveable, completely worthy and able to cope with anything life throws at you.

Imagine a small child who has been badly neglected, possible sexually abused, certainly told how worthless, unwanted and unlovable she is.  Every time something happens in her young and vulnerable life she puts meaning on herself about that event.  The meaning she perceives will almost always be that she is unlovable or unworthy, not good enough - because, if she was good enough these awful events would not be happening to her.  Then she gets more confirmation of this negative core belief that is being formed about herself.  This then becomes the World view that this child has about herself and because of the way the Universe works, bringing like energies together, she continues to run life patterns that bring more and more evidence that this is who she is.

It is not who she is!  

She is a beautiful pure positive energy being, who has been badly affected by life so far.  But, none of that has happened to her define who she is.  

It is so important to realise that the impact of all the trauma, abuse, neglect and stress, no matter the cause, can be cleared using techniques like Emotional Freedom Techniques (EFT).  Once cleared you can move forward and live the life you choose to live, free from the emotional trauma.

This is where the resilience comes in.  Realising that you have work to do to clear the impact of the trauma, abuse, neglect, stress is a huge first step in the healing journey.  The next step is to seek out some help.  

not a weakness!

Once the clearing is done you will feel more confident in yourself.  You will love yourself more and that is always the biggest boost to your healing.  You will forgive yourself for what has happened in the past.  You will even get to a stage of forgiving others involved and when you reach that stage you will know that you are really healed.

Remember, you are pure positive energy having a human experience.  You are good enough!  You are loveable!  You are worthy!  You are loveable!

For more information visit my website  Personal Peace Clinic

Workshops to help you take the next step Personal Peace Clinic Workshops

10 limiting beliefs that will hold you back in your business

Suzanne Scarrow - Monday, May 15, 2017

10 limiting beliefs that will hold you back in your business

Are you where you want to be in your business?  How to get unstuck and thrive in your business!

Is there a limiting belief, that you are not even conscious of, holding you back from achieving what you know you are capable of?

So many people are held back from achieving what they are capable of, and they don’t even know why.  They describe the feeling as being stuck, or frustrated. 

What is actually going on is that there is a limiting belief that you have, that is holding you stuck.  You are not consciously aware of the belief, only that you feel stuck, hamstrung, limited in some way. 

You might look at your colleagues or competitors and wonder at the fact that they are moving ahead and going from success to success, while the whole journey is such a struggle for you.

Do not despair:  The cause of the stuck feeling is an unconscious belief that you did not even realise was there.  There are thousands of possibilities. 

See if any of these statements resonate with you:

To make more money means I will have to work harder  
The first thing to do with a limiting belief is to ask yourself is this a truth or is it a perception, created by other people’s experiences, or even your previous experiences.  Look around and you will find many, many people making a great deal of money without working harder.

The economy is bad so it's hard to get more clients
It is often in a slow economy that you will get more clients.  Clients are attracted by the energy you give out.  If you are radiating fear and worry, the Universal Energy will give you more to be fearful and worried about. 

What if you turn that fear around into a statement like, ‘Even though the economy is bad, there are still people out there who need the service or product that I provide.’
There's never enough money to go around
Money is just energy.  There is an unlimited amount and more than enough to go around.
Money destroys important relationships
Money in and of itself cannot destroy relationships.  There are other factors involved.  Usually it will be the fear of losing the money, or the stress of being able to make enough money that destroys relationships.

If you are rich you are a target  This is a very fear based belief.  It is not a truth at all.  You can put processes in place to ensure you are protected and safe at all times. 

You have to do things you don't like to have money
In fact, the opposite is true.  If you do what you are passionate about and believe that money will flow in and out of your experience in abundance (an abundant dance), then that will happen for you.

Given my past, it is hard for me to make money
Your past has been your journey of refining what is important to you and what is not.  What has happened to you in the past can only define your present and future if you allow it to.  Consider JK Rowling!

If I was a really smart person I would be making good money by now
The only thing that has stopped you has been limiting beliefs which have no correlation whatsoever with smartness. 
Rich people can't be trusted
There are many rich people who can be trusted.  Just like there are many poor people who can’t be.  Richness is not a true indicator of trustworthiness.

The more I have the more I can lose
You will only lose it if you fear you will.  It is the fear that you need to lose.

These are just a few of the thousands of limiting beliefs that people allow to hamper their lives.  It is now possible with the amazing clearing techniques like Emotional Freedom Techniques (EFT) - you might know it as tapping – and Matrix Reimprinting, to identify the source of the limiting belief and clear it, completely.  You can then move into your greatness!  

I love doing this work with clients.  It is such a joy to watch the transformation from stuckness to happiness and abundance.

Clear those limiting beliefs and reach your full potential.  It is an easy process when you have a skilled practitioner to work with you to identify and clear what is holding you back.

Contact me and we can talk about what is required to move you to where you desire to be.  

  Suzanne Scarrow | |